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Having a bonus baby - two or Even more?
May 13th
I once asked a friend of mine what it was like to give birth to twins. She said: first one came out and then the other. I didn’t both to ask her whether raising twins was as simple. We all know the answer to that. As you know, New Zealand has a unique situation the envy of women and midwives worldwide. Here, pregnant women and their families have choice Over 85% of all pregnant women are cared for by one lead maternity carer – a midwife. Maternity care is paid for by the Government and women can give birth at home or hospital and have the same care provider with them throughout their pregnancy, labour and post natal period. Yet, the caesarean rate has doubled since midwives became lead maternity carers in 1995 and women pregnant with breech babies and multiples are more likely to be strongly encouraged to have an elective caesarean. This is a huge paradox. On the one hand, birth is promoted as being a natural and normal occurrence of a woman’s life and on the other hand, there are more medically assisted births. In Nelson 26% of all babies are delivered by caesarean. What does this mean?
Where does Common Knowledge Trust and The Pink Kit Method for birthing better?fit into this and why would you want to read this article? First, it’s important to know what the Trust is besides being a Nelson based Charitable Trust. The Trust was set up in 1996 by its founder, a woman who uses the name Wintergreen. She has worked as a natural health practitioner for over 30 years, many of those years were spent working with traditionally living cultural groups. In those communities she was always given a name and she has chosen to use this one. The common knowledge about birth came from work she did with ordinary families in the US in the early 1970s, not from traditional knowledge. The basis of The Pink Kit Method for birthing better?comes from this fact are all one humanity.Although we all share one human body regardless of whether we are fat or thin, pregnant with one or three babies, are vegetarians or like to rip into a steak; we also have many differences such as our beliefs, health, religion, ethnic background etc. We seem to focus more on our differences than on our similarities.
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How To Make Coming Home From The Hospital More Enjoyable
May 10th
Your months of planning have finally paid off. You have a brand new baby. Now it is time to bring her home from the hospital. Following these simple suggestions will make your first days home with baby more pleasant.
Get as much sleep as you can. This means take a nap when the baby naps. Don’t try to catch up on housework, paying bills or doing the laundry. In order to take care of baby the way she deserves, you will need to feel as rested as possible.
Do not worry about cleaning the house, doing the laundry or cooking big meals. Often, new mothers and fathers will try to squeeze normal household chores into the schedule while the baby naps. If you are tempted to do this, please re-read step one, above. Your main responsibility and focus should be the baby and yourself.
Your newborn will go through so many diapers you might consider buying stock in the diaper company! Whether you are using disposable diapers or a cloth diaper service, you must have these pre-purchased and in the house when your baby comes home. You will definitely be using them shortly after baby’s arrival.
Another item to have on hand is baby formula. In the beginning, you may want to supplement your nursing with formula just until your milk gets established. Make sure you nurse and do formula; if you just feed formula, your milk will not come in adequately. Talk to a lactation consultant if you need assistance with nursing.
Buy a basinette or other kind of small crib for the baby to sleep in next to your bed. That way, in the middle of the night, you can just reach into the crib and pick baby up to nurse. You will not have to get up, walk to baby’s room, walk to the rocking chair and be fully awake once you do all of that. Nursing baby in your bed is completely acceptable and will help you get the sleep you need.
Safety is a concern for a new parent. A dect baby monitor will allow parents to hear what the baby is doing in her room. You can listen to the baby sleeping and easily hear her when she cries. Safety in the water is also a huge concern. Buying a baby bath makes certain that the baby is safe in while you are giving her a bath. It also saves your back from the strain of bending over the big bathtub. Never leave your baby unattended when you bathe her… Even if you are using a small bathtub.
Lastly, take time to enjoy your new baby. Play with him, read to him and devote your attention to him. It will not be very long before baby is a grown man.
Baby Photographs Are Valuable For The Entire Family
May 4th
Remember how during most of those family reunions your mom would take out that old family album and show all your baby photographs to everyone who would take a look? In the event that you are like most people this prompted more than one or two moments of awkwardness and you observed yourself wondering why she felt the desire to exhibit those ancient photos repeatedly.
So now you happen to be a new mother yourself, and then you see yourself taking picture after picture of your own infant with his cool baby pacifiers. Immediately you appreciate the captivation your baby pics held for your mother. Infants grow so rapidly that it is tough to recall from one day to the next simply how much they have evolved. Still you wish to treasure every stage of your child’s life. Reliving all those treasured moments through pics is such an excellent means to have a look back.
A great Way to Share Your Baby’s Development
Baby photographs are a terrific way to share your children’s cool skull pacifiers and development with friends and family members that are unable to witness your baby on a regular basis. Having up-to-date photos of your baby is one way for those loved ones who reside a long way away to share in your child’s life and to truly feel close to this special new grandson or grandaughter.
While you may very well talk about observing your child crawl for the first time, actually seeing your little one on their hands and knees tends to make the event more real and tends to make them feel much more a part of it. Baby photographs also enable you to see how rapidly and how swiftly your little one has developed and the changes that she or he is under-going.
Pictures are a Terrific Means to Share Your Baby’s Development with Your Kids
As your kids gets older they will not always detect how rapidly they have grown and have a difficult time seeing themselves as a baby or even a toddler. Having photos your youngster can look at gives them a good sense of their unique personal history and will help them to recognize that they are without a doubt growing bigger and getting older.
Keeping photos of an older child as he or she was a newborn allows that child to understand the changes that will be taking place with her new brother or sister. Discovering that he or she was once smaller and entirely dependent on you will allow him to realize even though the newborn needs a lot of attention right now that will not always be situation.
Keeping The Memories
Likely the primary reason baby photos are important is that they enable you to hold onto all those precious memories once your little one is grown. To be able to look back and relive that first smile, those initial faltering steps, and that 1st day of school will aid you to recognize just how far you have come and what you have accomplished in bringing up your child to be the wonderful adult he has become.
Baby pics that include their cool pacifiers are simply a method to celebrate every day of your child’s life and to share it with all those you love.
Getting Back in Shape Post-Baby
May 3rd
Following nine months of being pregnant and finally welcoming your little one into the world, you’re exhausted. Childbirth is an incredible experience, but can leave you feeling physically drained. What’s more, taking care of your newborn throughout the day can often seem as tiring as giving birth. Nursing, changing diapers, and a laundry list of other activities will leave you looking forward to your pillow each evening. Exercising is probably the furthest thing from your mind.
But consider: studies show that exercising on a regular basis will give you more energy and help you sleep more peacefully (critical for new moms). It will also relieve stress, help you drop the weight you gained during pregnancy, and keep postpartum depression at bay. With this in mind, we’ll offer a few suggestions below for getting back into shape after childbirth.
First Things First: Prep Steps For Exercising
Preparation is essential for getting the most out of your workout routine. First, make sure you have proper exercise clothing. Cotton is ideal because it’s easy on your skin and allows it to breathe. Avoid workout clothes that are overly loose or cumbersome. A relaxed, snug fit will be comfortable and help you avoid tripping. You should also wear a nursing sports bra that offers sufficient support for your body. Also, buy shoes that feel comfortable on your feet.
Plan in advance to nurse your little one prior to your workout. Doing so will help you maintain your comfort while exercising.
Lastly, have water immediately available. Hydration is always vital, but even more so after childbirth. If you sweat, drink. If you’re thirsty, drink. Take as many breaks as you have to in order to stay hydrated.
Ideas For Working Out With Your Baby
One of the most common objections new mommies pose about working out is that they have very little time away from their babies. But there are plenty of exercises you can do with your little one by your side.
For instance, place your infant in a stroller and take a walk. Doing so will give your cardiovascular system a mild workout and allow you to enjoy time outdoors. You can also leave the stroller at home and place your baby in a sling for your walk.
If you have access to a pool, consider doing water exercises with your little one. Place her on an inflatable infant tugboat. She’ll enjoy the soft, lulling motion of the water while you can work your legs under the water’s surface.
Strengthen your pelvic muscles by practicing Kegels. You can do them anywhere at any time, including while driving, watching television, or holding your baby.
Yoga is also ideal because it’s a low-impact activity that you can do with your infant at your side. Through stretching and deep breathing, you’ll improve your circulation, increase your metabolism, and relieve stress. You can even help your baby stretch, giving you an opportunity to exercise together.
Put on your favorite music and dance with your little one. Dancing is good exercise because it uses multiple muscles throughout your body. Moreover, the music and movement will stimulate your infant, making the experience fun for both of you. Some experts suggest that dancing even improves a baby’s coordination and motor skills.
Getting into shape after giving birth may seem unfathomable if you’re not currently exercising. This is especially true if you neglected to exercise during your pregnancy. Now is a perfect time to start. Establish a workout routine that you can easily do with your baby by your side. Ask your doctor whether your workout is appropriate given your health. Then, start exercising. You’ll find it’s a great way to shed the pounds, get in shape, and enjoy time together with your little one.
Quick Tips For Shopping For Your Baby
Apr 30th
There are many things that must be done in order to prepare for a baby’s birth. One activity you will probably spend a lot of time doing is shopping on the Internet and in stores. This can prove to be quite an overwhelming task, especially with all the different choices we have nowadays. However, if you stick to affordable and classic choices, you will probably save money and time on shopping.
An items you probably will have to spend a good amount of money on is a car seat. You should definitely consider buying one long before your baby is due. When looking for a car seat, purchase one that is new and comes with a good warranty. Also, look for reputable brands that have many good reviews from consumers.
Buy your baby’s clothes in advance. Look for soft fabrics and hooded clothing for the cold seasons. These clothes do not need to cost very much money at all. In fact, most stores will have year round sales on baby clothing for boys and girls in a range of different sizes and styles.
Colorful and patterned bedding for a baby’s room and crib is always a good idea. Ladybug baby bedding, for example, is both affordable and fun. Your baby will enjoy exploring the patterns on the sheets and you will enjoy the way it adds to the room’s decor.
Sometimes, finding the right furniture for your baby’s room can be difficult, especially if you have decorated the room with many colors and patterns. If you want an easy solution that will match anything, consider purchasing black baby furniture.
Not everybody is a fan of putting black furniture in a baby’s room. You can always choose other neutral colors instead, like white, for example. White furniture will go with any color or pattern you choose to put in your baby’s room. It is also timeless. You might even want to consider investing in a convertible baby crib white. This multifunctional crib may cost more than other cribs, but it can save you money in the long run.
Rocking chairs are also great purchases for a baby’s room. They can help you put your baby to sleep and calm him or her down when he or she is crying. Rocking chairs are not expensive, but do make sure that you buy a comfortable one, since you will probably spend quite a bit of time sitting on it. Look for chairs with cushions or buy your own cushion if necessary.
Don’t get stressed out by shopping for your baby. Invest in high quality and affordable items that are also timeless.
Purchase-Proof Your Baby Gear
Apr 28th
Buying things for your baby can get expensive. Many people are tempted to simply hunt for the best price they can get. If your baby is the first grandchild in the family, then you are in an especially unique spot. There is also a certain amount of responsibility that comes with that position, not just spoiling. Whether you know it or not, your brothers, sisters, and cousins are forming a line for your hand me downs.
If you spend a little extra on quality, then everyone in your family will reap the benefits. Your new baby will be able to get full use of their things, and they will still be suitable to pass along to the next person. You family members will be thankful for the expenses you have saved them.
Be sure to pick versatile items, like black baby furniture, that can go with any d’cor. It will not matter whether they have princess wallpaper on the walls, or little penguins, the furniture is sure to blend in. Avoid the trendy items as they are often a lesser quality and will seem out of place in a few short years.
At first glance, you may wonder why anyone would spend the extra money on designer crib bedding, but think about the long term. These are things that can easily become priceless family heirlooms. They are generally made from very high quality materials and will have no problem holding up to the use of baby after baby.
Convertible baby furniture can mean that you hang on to the item so long others forget that you have it. Getting the extra mile out of what you buy means a lot. While you want others to be able to enjoy it too, your little one could very well use it for years.
When shopping for what you intend to be the first baby of several, then spending a little more to get the better quality will save you an incredible amount of money in the long run. If you make sure that the first thing you buy is the best possible, chances are that you will only need to buy one. It will last through baby after baby.
Take the initiative to pick out the next family treasure. Make sure that the baby gear you pick out lasts and lasts. If you can think beyond the present when picking things out, you will save money and time.
How To Potty Train Your Toddler
Apr 25th
Potty training often marks a milestone in a child’s life. It also grants freedom from changing diapers to the parents as well. Granted this may be an exiting time for parents, but it is also a phase that will require a lot of hard work, persistence and patience.
On average, most toddlers will get accustomed to using the potty in only a few days. There are, however, toddlers that may take a few months to potty train. If you are approaching this milestone in your child’s life, there are measures you can take to smooth the process.
Evaluate whether or not your child is ready. There are different ways you can tell if your child is ready or not. Can they walk and sit properly? Can they communicate what they want? Do not rush your child, because this can be very counterproductive. You may also want to check your own timing. Are you ready to put in the time and effort it takes to potty train a child?
If you are beginning a new phase in your own life, like a new job or weight loss program you may consider postponing your potty training plans. This is because this new phase will take up a lot of your time, energy and patience. When you are distracted, it will only make the process more difficult for you and your toddler.
Make sure you have the right equipment. Investing in special potty equipment for children can help reduce the anxiety they will face. These potty chairs or toilet adapters are easily found, similar to a camerons stovetop smoker. They are both easy and convenient to use.
Let your child know that the potty is there whenever they need it. It can be very helpful if you keep your eye on your child. Some children have particular spots they go to when they need to take care of their business. If you notice your child going to their particular spot, help them to the potty.
Going through this process is similar to learning how to incorporate mirin into your cooking. It needs creativity, time and patience. Make sure not to get angry with your child when they make a mistake. Handle these setbacks gracefully and with patience. Remember, you have to begin this process with the mindset that you are taking on a challenge. You must be mentally prepared for this challenge, or else you may be more anxious than your toddler!
Childbirth & the Athletic Woman
Apr 23rd
Athletic women come in all sizes and enjoy different sports or fitness programs. Athletic women enjoy being toned and fit. Through personal fitness, many women have developed determination, commitment to their task, and an ability to hit the wall and go beyond. Often they consider themselves tough and rigorous. Obviously, childbirth gave her insights that would have improved her performance. Many athletic women may not know that you are more likely to have a caesarean than most women. We’re all heard stories that dancers and horsewomen are more likely to have a caesarean.
however, it’s true for many athletic women. Yet, somehow this seems paradoxical. How can being in shape lead to more medically assisted births? Childbirth at it’s simplest is an exercise in plumbing. An object (baby) has to come out of a container (woman). In order to do that the object must come through a tube (pelvis), open a diaphragm (cervix) and aperture (vagina. The container has a Mind and if the process of the object coming through is perceived of as painful, then the Mind can respond to those sensations by tensing up the body. Tension in the body can interfere with the need of the container to relax and open in order for the object to come out. This means that there is entirely different preparation for giving birth than staying in shape or being in training.
Each sport or fitness program uses different muscles, yet it is not just the muscles that can produce tension. Connective tissue or fascia can hold tension as well. In our plumbing analogy, the tube (pelvis) is surrounded by connective tissue which is part of our body’s soft tissue. Soft tissue is anything other than bone. For example, tension in the connections between the bones in the pelvic girdle (tube) can prevent the bones from being mobile. Our baby’s bones in their head are designed to mold and over lap; however, we can create more space inside this tube when we know how to keep our pelvis mobile. In childbirth, the sacrum is the bone that needs the most mobility. It’s also the bone that is used to stabilize our bodies as we weight bear and tends to being immobile.
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A Look At New Products For Infants And Toddlers
Apr 23rd
Over the last few years there have been many exciting advances made and the manufacturer of the items for babies and children. Some of these items are critical to the well-being of children and have been designed specifically for their safety. In meeting these needs manufacturers have kept in mind that the products must be affordable and comfortable for the infant or toddler.
Today, many items that people don’t even think about, but use on a daily basis have been improved upon. Some products have undergone extreme design changes to provide the infant with a more secure environment and make them feel safe. Other items have undergone changes in their ingredients to assure that they provide both an extra level of comfort and safety to the toddler or infant.
By creating designs in items that are used every day for infants and toddlers, that encourage a child to feel empowered and safe, many children are not experiencing some of the fearful encounters that have been considered a normal part of environmental awareness.
One of the most exciting and popular items to come on the market is to spa baby bath. When a infant or toddler is in a staff they are not forced to lie back in water and do not feel afraid or threatened. The bath is shaped like a flower pot with the trial setting in the pot. Water fills the pot to the shoulders. This is very fun experience for infants and toddlers because they can’t see around them, are not lying exposed, and feel in control.
The introduction of dry skin care lotion that does not contain harsh or toxic chemicals has been another major advancement in technology. More baby lotions today utilize natural ingredients that are not harmful to the baby or skin and moisturize the skin. Many adults are using baby lotions as part of their daily regimen because they are able to moisturize their skin without worrying about allergenic reaction or chemicals in the lotion.
Another popular and outstanding development by manufacturers has been the Graco stroller. This stroller is unique in that a family can purchase it when the child is an infant and effectively use it through toddlerhood. The seat of this stroller converts to a car seat for an infant, and faces backwards in the car.
The stroller and seats are all compact and easy to use. The infant car seat, is a unit that fits snugly into the base of the stroller. The toddler car seat, also fit snugly into the base of the stroller. When moving the unit there is no need to add extra accessories unless desired. The costs for the unit is comparable to that of other strollers. This affordability makes it possible for parents to purchase a stroller for their infant that will grow with the child’s through toddlerhood.
How Do I Protect My Baby From UV Rays?
Apr 19th
When the sun is out and the weather is crisp and clear, it’s difficult to resist going outside to enjoy time with your little one. Whether you’re visiting the park together or enjoying a meal on your patio, the warmth of the sun’s rays feel especially soothing on the skin. Unfortunately, these rays are also damaging to the skin – and even more so for your baby.
Below, we’ll examine the sun’s ultraviolet rays in the context of what they can do to your infant’s skin. We’ll offer a few suggestions for buying suntan lotion and describe the benefits of staying in the shade. You’ll also learn how to protect your baby’s eyes in the event you’re going to be outside for an extended period of time.
The Danger Of Ultraviolet Rays
You might think that a golden-brown tan is the quintessential sign of good health. It’s actually a clear sign of skin damage caused by ultraviolet rays. Over time, too much exposure will eventually cause premature wrinkling and skin blemishes.
There are three types of ultraviolet rays that span a wide spectrum of light: UVA, UVB, and UVC. UVA and UVB are the most widely known because they directly impact our health. UVA rays penetrate several layers of skin. UVB rays penetrate the top layer, but little else. Both types of UV light can damage your baby’s skin beyond the visible signs of sunburns and mild irritation. Over years of exposure, the cellular damage bulds up and can even lead to skin cancer.
Using The Right Suntan Lotion
Most sunscreens and suntan lotions have an SPF rating. The abbreviation stands for “sun protection factor.” The rating reflects the number of minutes of protection offered by the product. A simple rule of thumb – though not entirely accurate – is to multiply the SPF rating by twenty. For instance, a person who normally burns after fifteen minutes would be protected for 450 minutes while using an SPF 30 sunscreen.
Few people realize that a product’s SPF rating only indicates protection from UVB rays. It does not reflect the product’s ability to protect your baby’s skin from UVA rays. This is an important distinction because UVA rays can be just as damaging.
Another important note: ultraviolet rays can penetrate cloud covers. If you and your baby are enjoying time together at the park on an overcast day, you should still apply a high-quality sunscreen to her skin.
Fun In The Sun Versus Safe In The Shade
A lot of parents think the sun is unable to cause damage during short periods of exposure. In reality, UV damage accumulates. Even if you and your baby spend five or ten minutes outside, the ultraviolet rays can still penetrate her skin. Because her skin is still fragile, it is more susceptible to cellular damage than your skin.
This is one of the reasons pediatricians suggest limiting babies’ exposure to the sun whenever you can. Stay in the shade. Otherwise, liberally apply a strong sunscreen to your baby’s skin that offers her protection from UVA and UVB rays.
Safeguarding Your Baby’s Eyes
In the same way ultraviolet rays can damage the skin, they can also cause eye problems. Millions of people suffer from cataracts due to prolonged exposure to the sun’s UV rays. Remember, your baby’s eyes are extremely sensitive. They need protection. Consider buying sunglasses that provide a guard against ultraviolet light. The darkness of the tint matters less than the UV protection.
Don’t underestimate the power of the sun’s rays. Their warmth may feel comforting against the skin, but they sink through the surface and cause damage. Your baby relies upon you to help ensure she’s protected. If you intend to spend time outside, ask your little one’s pediatrician for sunscreen recommendations.